Main courses V, Veggie Recipes

Orange Carrot Soup

Who said soups are boring? We say: let’s get creative and cozy during these cold winter evenings! Experimenting with different flavors has brought us to create this dish, which can be a perfect starter or warm main course.


6 carrots (approx. 650gr)

1 onion

2 small garlic cloves

1 orange

2 tablespoon chopped mint leaves

1 tablespoon olive oil

750ml vegetable stock

Soy cream

Salt and pepper to taste


  1. Peel and slice the carrots and the onion.
  2. Warm up the oil in a large pot and start cooking the carrots and onions over a medium heat for 10 minutes or until translucent.
  3. Add the vegetable stock, cover and cook the vegetables on low heat for 40 minutes, so that the vegetables are well cooked.
  4. Separate the vegetables from the stock and process them in a blender.
  5. Meanwhile, squeeze the orange and add the juice and mint leaves to the vegetable stock.
  6. Add back the puréed vegetables and reheat the soup.
  7. Adjust salt and pepper if needed.
  8. Add the soy cream now for creamier version of the soup or drizzle it on top once served.

Leave a Reply

Your email address will not be published. Required fields are marked *

Your name *

Your website *

Comments *